Wednesday, June 10, 2015

Theta dimensions

Rainy day so did my meditation in the chapel. Continuing an extended trial of non-verbal meditations, I used Theta Dimensions (the 20 minute version). It's tranquil and soft and light on the mind but substantive enough to actually get me to a peaceful place and keep me there for a bit. Since both Teta Nature and Theta Dimensions have proven to be useful and helpful and yes, enjoyable, I purchased both ($10 total) and would recommend that you do the same if you try either one and like them.

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